Expanding on her beginner Dance Cardio DVD, Tracy offers new choreographed sequences with movements that allow you to continuously burn calories and create a longer and leaner figure.

Rafael, a young Cuban whose mother has just died, comes to the U.S. to meet his father, who runs a dance studio and is unaware of his paternal status. While dancers prepare for the World Open Dance championship in Las Vegas, it becomes clear that Rafael is a very good dancer, and Ruby is the studio's best hope for the championship.

No time to exercise? We have the solution for you- the 10 Minute Solution! Everyone can find at least ten minute in their day, and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer traits, these programs focus on Pilates and give you an added bonus - some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest...

"Good balance and a strong body are essential for living an active independent life, and to prevent falls. This DVD has a wide variety of exercises to strengthen your entire body and improve your balance. Drawing on traditional exercises, with Tai Chi, yoga, and dance based movements, you'll challenge your balance in many different ways to help you function at your best."--From container.

Andie is a spunky young women who is from one of Baltimore's grittiest neighborhoods. Her dance ability, which has been forged in fire on the streets, lands her in a prestigious performing arts school. There, she struggles to fit in. Her classmates are in awe of her talent and catches the eye of Chase, a guy from a privileged family. He becomes captivated by Andie's street dance moves and genuine heart.

Despite their hardships, five sisters living in rural Ireland in 1936 are able to embrace life and all its complexities and dance with joy in their hearts.